Archive for category Ashwagandha'

Stress: Ashwagandha

The roots of ashwagandha have long been used as “rasayana” drugs in Ayurvedic medicine to prevent or treat disease through the restoration of a healthy balance of life. Ashwagandha is used in Ayurvedic medicine as a general restorative medicine, and to improve general health, longevity, and prevent disease. Ashwagandha is much less stimulating than ginseng, making it preferable for patients with irritability, anxiety, and insomnia, and as a gentle tonic herb for the nervous system. The species name, somnifera, indicates the plant’s traditional use for sleep induction. Ashwagandha is immunomodu-latory and improves energy in patients experiencing stress-induced illness or exhaustion. It is indicated in inflammatory conditions, such as arthritis or other musculoskeletal disorders, and it is combined with other herbs in the treatment of cancer. Ashwagandha is used in Ayurveda and Unani systems of medicine for the treatment of pain, skin diseases, infection, inflammation, gastrointestinal disorders, rheumatism, and epilepsy. It is also used as a general tonic for the improvement of libido, liver health, mental state, cancer, heart disease, and the immune system. In vivo studies support its use for anti-inflammatory, immunomodulatory, Read more […]