Archive for category Black Cohosh'

Black Cohosh (Cimicifuga Racemosa)

Medical Uses Black cohosh is helpful in relieving menopausal symptoms, including mood swings, hot flashes, profuse sweating, and sleep disturbances. It has been the largest-selling herbal dietary supplement for menopause in the United States. Historical Uses In China, black cohosh root has been used for centuries for menopausal symptoms and women’s health in general. Native Americans and Eclectic physicians used black cohosh for rheumatism, menstrual difficulties, and sore throats. Native American women have used it for menopausal symptoms such as hot flashes, anxiety, and depression. Do not confuse it with blue cohosh. Growth Black cohosh is a member of the buttercup family. It is native to the northeastern U. S. and grows in sunny areas in temperate zones. An at-risk endangered herb, black cohosh can be grown in herb gardens. The roots maybe harvested after 2 years. Black Cohosh: Part Used • Root Major Chemical Compounds • Triterpene • Glycosides Black Cohosh: Clinical Uses Studies show that black cohosh is safe and helpful in relieving menopausal symptoms, particularly mood swings, hot flashes, profuse sweating, and sleep disturbances. It is “a safe, effective alternative to estrogen replacement Read more […]